Crystals
Science dictates that all matter is composed of energy; within us, each atom, molecule, cell, tissue and body system. Every natural substance vibrates a specific frequency as a result of these atoms and molecules moving and we consequently live in a world of constant shift, vibration and energy.
Each person, every object, is vibrating at different frequencies. The Earth vibrates at 7.83Hz and crystals vibrate at a higher frequency of 32,768 Hz. Each crystal, having been formed over millions of years emits its own vibration. This can be energising or calming to our energy. Whilst the effects of these vibrations on our minds and bodies can’t be proven with science, it is thought that the crystals high vibrations could, for example, raise out energy if we feel down or sluggish.
Some people find crystals useful for a holistic approach to wellbeing as they utilise the energies of crystals and find them useful to raise their vibration.
Each Power Pack comes with a specific crystal that works together with the psychology of the colour you have chosen. The crystals are cleansed and set with intentions prior to sending out.
Amethyst is a stone of protection and high spiritual vibration, balancing out highs and lows, promoting emotional centering and bringing balance and inner peace. It dispels anger, fear and anxiety whilst promoting intuition and wisdom.
A useful affirmation you could use with Amethyst is “I am awake and I remove self limiting beliefs and thoughts. I can achieve anything I put my mind to, I am safe.”
Amethyst
A stone of unconditional love and peace, bringing deep inner healing and self love. It is calming, reassuring and excellent for use in trauma or a crisis.
A useful affirmation when wearing Rose Quartz is “I am worthy of love and positivity, I radiate positivity and love, I am enough.”
Rose Quartz
A stone to sooth, improve mood and bring about a state of hope, calmness and free expression of thought and feelings. A nurturing and supportive stone.
A useful affirmation with this crystal is “I am hopeful and positive and I know that everything’s happens for a reason, I trust my path”.
Blue Agate
Unakite
Unakite is a stone of vision and balance, grounding the self while bringing emotions and spirituality together. It brings light and insights to the past about the causes of blockages and gentle releases the conditions that inhibit spiritual and psychological growth.
A useful affirmation for this crystal is “I honor my life, all I need is within me. I am enough” .